In this volume Dennis smith invites you to spend 40 days continuing the work God has given you while exploring a wholistic view of health—the importance of caring for mind, body, and soul—and the integral role of the health message during these last days of earth’s history.

Dr. Hall carefully reviews the diabetes problem and makes helpful recommendations to avoid this life-altering diagnosis, and to manage it if you have already been diagnosed. There are charts and graphs included to emphasize the importance of the studies he uses to back up his information. Anyone with a family history of diabetes, or anyone who is at risk of diabetes or has an elevated blood sugar can significantly benefit from this little book.

In a world filled with confusing, mixed messages about alcohol,this book offers a powerful and enlightening look at alcohol and its risks from a Christian perspective. It explores the physical, mental, and spiritual consequences of alcohol use, providing a comprehensive guide for individuals seeking understanding, healing, and hope.

Have you tried diets and weight loss programs over and over without long-term success? If so, All You Can Eat will introduce the tools you need to eat like a horse and stay thin. Eliminate or manage chronic health concerns and feel better than ever.

Today cancer, heart disease, alcoholism, and obesity are claiming thousands of lives each year. But Seventh-day Adventists are much less affected by these modern-day plagues. This group is used as a springboard for the author to introduce sound health principles.

Confused about the seemingly endless new and often contradictory health information in circulation today? How about a common-sense reality check on living well? Tim Arnott, MD of the Lifestyle Center of America has produced this helpful book of 24 short, practical health tips based on scientific research and the Bible that will help you live longer, happier, and healthier.

Just as planet Earth is at our mercy as we decide to use or abuse it, so are our bodies. Most of us don’t realize the great extent to which our choices determine our own state of health.

We would all like to have both happiness and health. It is difficult to have one without the other. If you are not happy, you probably are not well, and if you are not healthy it is difficult to be happy. Doctors now know that our fears, our troubles, our emotions, all affect our health. They also know that how healthy we are is often revealed by how happy we are.

Happiness and Health will help you learn how to have both in your life.

Are you searching for life above the ordinary? Do you want true and lasting relationships, a genuine godly character, and a practical everyday faith that fills your life and the lives of those you touch with blessings? Then this powerful booklet is exactly what you need.

If you thought relief was spelled R-O-L-A-I-D-S, you have another thing coming.

If you are like most people, you know all too well the problem of fatigue.  You probably wrestle with it more often than you’d care to admit. But Marvin Moore’s practical suggestions will help you conquer fatigue.  How to Handle Fatigue gives helpful tips on coping with the two major kinds of fatigue that we all experience: physical fatigue and emotional fatigue. The book ends with a chapter on “Strategies for Success.”

Decisions. We all must make them. But there are principles that we can follow that will help us make wise ones. Learn what they are in this helpful book.

As the science of nutrition has advanced during the past fifty years, it is becoming increasingly apparent that a vegetarian diet is superior to a flesh diet in many ways.

Eat all the carbs you want – and lose weight? Absolutely!

 

In this book Ellen White deals with sickness of the soul and the healing balm to be found by trusting God for all things. Written in simple, beautiful language, Ministry of Healing will point you to a life full of joy and gladness—a life in touch with the Source of healing power.

This little book will show you how not to sabotage your good life with bad habits. 

Do you have a relative or friend with a drinking problem? Here's how you can help them overcome alcoholism.

Programmed to Live tells the fascinating story of the current health findings that confirm knowledge available over a century ago and largely neglected. 

Careful, painstaking research has proved that cigarette smoking is a direct cause of lung cancer—one of the most hideous diseases known; however, the simple knowledge that cigarettes are harmful does not guarantee the ability to abstain. In addition to documenting the dangers of cigarette smoking, Dr. Shryock offers encouragement and practical suggestions for those who desire to quit. 

Want to live longer and feel better? That is the focus of this book from Dr. Hall. Reading this book will help you know how to take better care of yourself, prevent disease, feel your best, and live a long life. There are no guarantees, but research shows that if you make healthy choices, you greatly improve your odds for a full, extended life. Section one takes a look at common causes of premature disease and preventive steps needed to ensure good health. Section two covers principles for healthy aging - See more at: http://www.adventistbookcenter.com/staying-healthy-for-life.html#sthash.fC50KABT.dpuf

You owe it to yourself and to your loved ones to read this book. Believe it or not, you can tame tension through total health. What’s more, the strategies author Leo R. Van Dolson presents in this book cost little or nothing—except a little time and effort. 

You owe it to yourself and to your loved ones to read this book. Believe it or not, you can tame tension through total health. What’s more, the strategies author Leo R. Van Dolson presents in this book cost little or nothing—except a little time and effort. 

As God's Children, we are called to make healthy choices and to encourage others to do the same.  God has a plan for our health. This is not a news flash. But knowing the facts does not necessarily mean we will change. While Ten choices for a Full Life provides the data, it goes a step further, and inspires us to make these important changes.  Ten Choices for a Full Life covers many aspects of healthy living, including physical activity and abstaining from tobacco, alcohol, and other harmful substances. But its holistic approach also incorporates chapters on the importance of cultivating healthy relationships, how to focus on what is true and worthy of praise, and the health benefits found in engaging in unselfish service.  Ten Choices for a Full Life makes a clear and compelling case for changing to a healthier lifestyle, and encourages us that no matter how many times we may have failed in our efforts to change, God invites us to reconsider these principles again and to start afresh today. In making this choice, we will honor Him and reap the benefits of a strong mind, improved memory, and increased physical strength. We will be ready to do "the very work God sends us to do," which is to bless others. 

There are considerable down-sides to drinking. This booklet examines the effects of alcohol in the person’s life.

Want a smoke? You won’t after reading this little book!   

In The Vegetarian Advantage you will learn how to ensure your nutritional needs are being met and how to avoid the pitfalls made by many new vegetarians. Meal planning guidelines and pointers on how to adopt a plant based diet will teach you how to become a “smart vegetarian.”

The Vitality Makers will help you transform your lifestyle in just thirty days. Take courage—open the book!

In clear English, Dr. Julia Swarner makes sense of the cholesterol, fiber, and saturated/unsaturated fat frenzy, and tells us what we most want to know: How can I avoid getting sick?  

This book not only tells you about the harmful effects of tobacco, but it tells you how you can quit.