The Vitality Makers
The Vitality Makers
By Eileen E. Lantry
 

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I stopped at the driveway, took one last puff on my cigarette, and felt my heart beating fast. Why was I so nervous? Something in me felt like a little boy being left off at the first day of school. “Get yourself together, Sid! You’re the tough cop that can handle anything…” Screwing up my courage, I drove into the circular driveway of Total Health Foundation.

Are you like Sid, needing to learn some new—healthier—behaviors? Do you need to change your lifestyle, but don’t know how to begin? Would you like to enjoy better physical, mental, and spiritual health? The Vitality Makers will help you transform your lifestyle in just thirty days. Take courage—open the book!