Health & Nutrition
40 Days: God's Health Principles for His Last-Day People
By
By
In this volume Dennis smith invites you to spend 40 days continuing the work God has given you while exploring a wholistic view of health—the importance of caring for mind, body, and soul—and the integral role of the health message during these last days of earth’s history.
60 Ways to Energize Your Life
By
By
Here are 60 ways to boost your spiritual, physical, and mental health. Authored by dozens of health professionals and inspirational writers, this book brings you closer to God and helps you honor Him through healthy choices.
9 Ways to Prevent Diabetes
By
By
Dr. Hall carefully reviews the diabetes problem and makes helpful recommendations to avoid this life-altering diagnosis, and to manage it if you have already been diagnosed. There are charts and graphs included to emphasize the importance of the studies he uses to back up his information. Anyone with a family history of diabetes, or anyone who is at risk of diabetes or has an elevated blood sugar can significantly benefit from this
 (Heritage).jpg)
Countering the Big Killers
By
By
Today cancer, heart disease, alcoholism, and obesity are claiming thousands of lives each year. But Seventh-day Adventists are much less affected by these modern-day plagues. This group is used as a springboard for the author to introduce sound health principles.
Dr. Arnott's 24 Realistic Ways to Improve Your Health
By
By
Confused about the seemingly endless new and often contradictory health information in circulation today? How about a common-sense reality check on living well? Tim Arnott, MD of the Lifestyle Center of America has produced this helpful book of 24 short, practical health tips based on scientific research and the Bible that will help you live longer, happier, and healthier.
 (HTG).jpg)
Happiness and Health
By
By
We would all like to have both happiness and health. It is difficult to have one without the other. If you are not happy, you probably are not well, and if you are not healthy it is difficult to be happy. Doctors now know that our fears, our troubles, our emotions, all affect our health. They also know that how healthy we are is often revealed by how happy we are.
Happiness and Health will help you learn how to have both in your life.
Happiness and Health will help you learn how to have both in your life.
 (Heritage).jpg)
How to Handle Fatigue
By
By
If you are like most people, you know all too well the problem of fatigue. You probably wrestle with it more often than you’d care to admit. But Marvin Moore’s practical suggestions will help you conquer fatigue. How to Handle Fatigue gives helpful tips on coping with the two major kinds of fatigue that we all experience: physical fatigue and emotional fatigue. The book ends with a chapter on “Strategies for Success.”
 (Heritage).jpg)
How to Make a Decision
By
By
Decisions. We all must make them. But there are principles that we can follow that will help us make wise ones. Learn what they are in this helpful book.
Living Praise
By
By
Healthful living isn’t about eating food that tastes like cardboard and exercising obsessively. It’s about balance, love, and gratitude. Discover the concepts of CELEBRATIONS—a wholistic approach emphasizing Jesus as the source of the blessing of health
.jpg)
Smoking and Lung Cancer
By
By
Careful, painstaking research has proved that cigarette smoking is a direct cause of lung cancer—one of the most hideous diseases known; however, the simple knowledge that cigarettes are harmful does not guarantee the ability to abstain. In addition to documenting the dangers of cigarette smoking, Dr. Shryock offers encouragement and practical suggestions for those who desire to quit.
Take Charge of Your Health
By
By
The authors show how most of the common diseases, ailments, and disabilities that people suffer today can be prevented, reversed, and often cured by lifestyle changes nearly everyone can make at home.
The Vegetarian Advantage
By
By
In The Vegetarian Advantage you will learn how to ensure your nutritional needs are being met and how to avoid the pitfalls made by many new vegetarians. Meal planning guidelines and pointers on how to adopt a plant based diet will teach you how to become a “smart vegetarian.”
.jpg)
You Can Stop Smoking
By
By
This book not only tells you about the harmful effects of tobacco, but it tells you how you can quit.
You-Turn
By
By
Do you want to live longer? Live better? This little booklet outlines the causes of various lifestyle diseases and offers practical tips on how you can prevent, and even reverse, these debilitating conditions. You deserve good health and its within your reach!